Guiso de coliflor con tomate y chile

Name: Guiso de coliflor con tomate y chile
Prep time: 10 min
Cook time: 20 min
Total time: 120 min
Yield: 1
Ingredients: 1⁄4 tsp Sal marina celta; 1⁄4 tsp Pimienta negra; 1⁄2 piece Cebolla; 1 clove Ajo; 1⁄2 piece Pimiento rojo (dulce); 1⁄4 tsp Polvo de chile; 250 g Coliflor; 1⁄4 piece Guindillas verdes; 250 ml Caldo de verduras; 250 g Pulpa de tomate; 1⁄2 piece Aguacate; 1 Tbsp Cilantro fresco; 1⁄2 piece Lima (zumo)

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Guiso de coliflor con tomate y chile

Culicool

Macros(per serving)

387Kcal

Fat

28% (12 g)

Protein

12% (12 g)

Carbs

60% (58 g)

45 g Net, 13 g Fiber

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Macros(per serving)

387Kcal

Fat

28% (12 g)

Protein

12% (12 g)

Carbs

60% (58 g)

45 g Net, 13 g Fiber

Rate

Ingredients

Servings

Coliflor

250 g

Cebolla

¹⁄₂ piece

Pimiento rojo (dulce)

¹⁄₂ piece

Guindillas verdes

¹⁄₄ piece

Ajo

1 clove

Pulpa de tomate

250 g

Caldo de verduras

250 ml

Polvo de chile

¹⁄₄ tsp

Sal marina celta

¹⁄₄ tsp

Pimienta negra

¹⁄₄ tsp

Ingredientes:

Lima (zumo)

¹⁄₂ piece

Cilantro fresco

1 Tbsp

Aguacate

¹⁄₂ piece

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

20 min

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