Panqueque de manzana y plátano

Name: Panqueque de manzana y plátano
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1⁄2 Tbsp Canela; 2 pieces Huevo; 1 Tbsp Aceite de coco; 1 piece Platano; 1 Tbsp Coco rallado; 1 piece Manzana; 15 g Nueces; 2 Tbsp Uvas pasas

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Panqueque de manzana y plátano

Culicool

Macros(per serving)

607Kcal

Fat

43% (29 g)

Protein

12% (18 g)

Carbs

45% (68 g)

57 g Net, 11 g Fiber

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Macros(per serving)

607Kcal

Fat

43% (29 g)

Protein

12% (18 g)

Carbs

45% (68 g)

57 g Net, 11 g Fiber

Rate

Ingredients

Servings

Platano

1 piece

Huevo

2 pieces

Canela

¹⁄₂ Tbsp

Aceite de coco

¹⁄₂ Tbsp

Topping:

Manzana

1 piece

Uvas pasas

2 Tbsp

Nueces

15 g

Coco rallado

1 Tbsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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