Panqueque de plátano y calabacín

Name: Panqueque de plátano y calabacín
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 piece Huevo; to taste Sal marina celta; to taste Pimienta negra; 20 g Calabacín; to taste Orégano seco; 1⁄4 piece Platano

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Panqueque de plátano y calabacín

Culicool

Culicooler Mirjam nos dio la idea de darle al panqueque culi de plátano "tradicional" un toque sabroso. Buena idea con rodajas de calabacín! El cala...

Macros(per serving)

66Kcal

Fat

41% (3 g)

Protein

24% (4 g)

Carbs

35% (7 g)

6 g Net, 1 g Fiber

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Culicooler Mirjam nos dio la idea de darle al panqueque culi de plátano "tradicional" un toque sabroso. Buena idea con rodajas de calabacín! El calabacín es muy accesible, porque es fácil de digerir, lleno de fibra y minerales y, por supuesto, sabroso.

Macros(per serving)

66Kcal

Fat

41% (3 g)

Protein

24% (4 g)

Carbs

35% (7 g)

6 g Net, 1 g Fiber

Rate

Ingredients

Servings

Calabacín

20 g

Huevo

1 piece

Platano

¹⁄₄ piece

Orégano seco

to taste

Sal marina celta

to taste

Pimienta negra

to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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