Pasta verde

Name: Pasta verde
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 Tbsp Semillas de girasol; 1 1⁄2 Tbsp Alcaparras; 1⁄2 piece Calabacín; 1⁄4 piece Coliflor; 25 g Semillas de girasol; to taste Sal marina celta; to taste Pimienta negra; 1 clove Ajo; 20 g Espinacas; 2 Tbsp Leche de coco; 2 Tbsp Aceite de oliva (suave); 2 pieces Filete de Anchoa

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Pasta verde

Culicool

Macros(per serving)

461Kcal

Fat

69% (35 g)

Protein

12% (14 g)

Carbs

19% (22 g)

13 g Net, 9 g Fiber

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Macros(per serving)

461Kcal

Fat

69% (35 g)

Protein

12% (14 g)

Carbs

19% (22 g)

13 g Net, 9 g Fiber

Rate

Ingredients

Servings

Coliflor

¹⁄₄ piece

Calabacín

¹⁄₂ piece

Alcaparras

1 ¹⁄₂ Tbsp

Semillas de girasol

1 Tbsp

Pesto

Semillas de girasol

25 g

Espinacas

20 g

Leche de coco

2 Tbsp

Ajo

1 clove

Filete de Anchoa

2 pieces

Aceite de oliva (suave)

1 Tbsp

Sal marina celta

to taste

Pimienta negra

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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