Sopa fácil de calabaza y zanahoria con pan de focaccia

Name: Sopa fácil de calabaza y zanahoria con pan de focaccia
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 1
Ingredients: to taste Sal marina celta; 1 clove Ajo; 100 g Zanahoria; 3⁄4 Tbsp Perejil fresco; 1 Tbsp Aceite de oliva (suave); 200 g Calabaza butternut; 1 piece Huevo; 0 cloves Ajo; 15 g Harina de Almendra; 5 g Harina de coco; 3⁄4 Tbsp Orégano seco; 1⁄4 Tbsp Aceite de oliva (extra virgen); 0 pinches Sal; 1⁄4 tsp Levadura

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Sopa fácil de calabaza y zanahoria con pan de focaccia

Culicool

Macros(per serving)

410Kcal

Fat

46% (21 g)

Protein

13% (13 g)

Carbs

41% (42 g)

32 g Net, 10 g Fiber

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Macros(per serving)

410Kcal

Fat

46% (21 g)

Protein

13% (13 g)

Carbs

41% (42 g)

32 g Net, 10 g Fiber

Rate

Ingredients

Servings

Para la sopa:

Calabaza butternut

200 g

Zanahoria

100 g

Ajo

1 clove

Aceite de oliva (suave)

¹⁄₄ Tbsp

Sal marina celta

to taste

Perejil fresco

³⁄₄ Tbsp

Para el pan focaccia:

Harina de Almendra

15 g

Harina de coco

5 g

Sal

0 pinches

Orégano seco

³⁄₄ Tbsp

Levadura

¹⁄₄ tsp

Ajo

0 cloves

Aceite de oliva (extra virgen)

¹⁄₄ Tbsp

Huevo

1 piece

Instructions

Difficulty

Normal

Prep time

25 min

Cook time

15 min

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