Ensalada de arenque

Name: Ensalada de arenque
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Yield: 1
Ingredients: to taste Pimienta negra; 1⁄4 Tbsp Alcaparras; 1⁄4 piece Pepino; 1⁄4 crop Lechuga; 1 1⁄2 stalk Cebollino fresco; to taste Sal; 1⁄2 Tbsp Yogur de coco; 1⁄2 piece Arenque

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Ensalada de arenque

Esta ensalada de arenque está llena de sabor y deliciosa para el almuerzo o aperitivo

Macros(per serving)

179Kcal

Fat

49% (10 g)

Protein

40% (18 g)

Carbs

11% (5 g)

3 g Net, 2 g Fiber

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Esta ensalada de arenque está llena de sabor y deliciosa para el almuerzo o aperitivo

Macros(per serving)

179Kcal

Fat

49% (10 g)

Protein

40% (18 g)

Carbs

11% (5 g)

3 g Net, 2 g Fiber

Rate

Ingredients

Servings

Pepino

¹⁄₄ piece

Alcaparras

¹⁄₄ Tbsp

Yogur de coco

¹⁄₂ Tbsp

Cebollino fresco

1 ¹⁄₂ stalk

Lechuga

¹⁄₄ crop

Arenque

¹⁄₂ piece

Sal

to taste

Pimienta negra

to taste

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

1 min

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