Ensalada de espinacas con espárragos verdes y salmón

Name: Ensalada de espinacas con espárragos verdes y salmón
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 piece Huevo; to taste Pimienta negra; 1 hand Espinacas; 60 g Salmón ahumado; 1⁄4 piece Limón; 1⁄2 tsp Aceite de oliva; 75 g Tomates cherry; to taste Sal; 50 g Puntas de Esparragos

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Ensalada de espinacas con espárragos verdes y salmón

Una ensalada llena de buenos nutrientes.

Macros(per serving)

212Kcal

Fat

43% (10 g)

Protein

40% (21 g)

Carbs

17% (9 g)

5 g Net, 4 g Fiber

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Una ensalada llena de buenos nutrientes.

Macros(per serving)

212Kcal

Fat

43% (10 g)

Protein

40% (21 g)

Carbs

17% (9 g)

5 g Net, 4 g Fiber

Rate

Ingredients

Servings

Espinacas

1 hand

Huevo

1 piece

Salmón ahumado

60 g

Puntas de Esparragos

50 g

Tomates cherry

75 g

Limón

¹⁄₄ piece

Aceite de oliva

¹⁄₂ tsp

Sal

to taste

Pimienta negra

to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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