Guac

Ensalada de rúcula con pera y pollo

Ensalada de rúcula con pera y pollo

Ensalada de rúcula con pera y pollo

Genial para el almuerzo o la cena, reemplace las nueces con nueces.

Macros(per serving)

669Kcal

Fat

73% (54 g)

Protein

13% (21 g)

Carbs

14% (24 g)

17 g Net, 7 g Fiber

Rate

Ingredients

Servings

Rúcula
1 hand
Pera
12 piece
Pechuga de pollo ahumada
80 g
Nuez pecan
1 hand
Zanahoria de invierno
12 piece
Zumo de limón
1 Tbsp
Aceite de oliva
2 Tbsp
Sal
to taste
Pimienta negra
to taste

Instructions

Difficulty

Normal

Prep time

10 min

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Details

Allergens

Frutos secos, Fruta, Cítricos

Diet

Paleo, Sirtfood

Course

Almuerzo, Cena, Acompañamiento, Aperitivo

Cooking equipment

Rallador

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