Estofado italiano

Name: Estofado italiano
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1
Cuisine: Italiana
Ingredients: to bake Aceite de coco; 1⁄2 piece Cebolla; 35 g Tomate concentrado (lata); 250 g Batata; to taste Sal; 1⁄2 tsp Tomillo seco; 1⁄2 tsp Romero seco; 1 hand Piñones; 1⁄2 piece Berenjena

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Estofado italiano

También puedes disfrutar del estofado en verano, pero con diferentes sabores.

Macros(per serving)

473Kcal

Fat

36% (19 g)

Protein

8% (9 g)

Carbs

56% (67 g)

53 g Net, 14 g Fiber

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También puedes disfrutar del estofado en verano, pero con diferentes sabores.

Macros(per serving)

473Kcal

Fat

36% (19 g)

Protein

8% (9 g)

Carbs

56% (67 g)

53 g Net, 14 g Fiber

Rate

Ingredients

Servings

Berenjena

¹⁄₂ piece

Cebolla

¹⁄₂ piece

Batata

250 g

Tomate concentrado (lata)

35 g

Romero seco

¹⁄₂ tsp

Tomillo seco

¹⁄₂ tsp

Piñones

1 hand

Aceite de coco

to bake

Sal

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

25 min

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