Guac

Frittata de espárragos verdes

Frittata de espárragos verdes

Frittata de espárragos verdes

Trae la primavera a tu hogar con esta deliciosa frittata.

Macros(per serving)

249Kcal

Fat

57% (16 g)

Protein

27% (17 g)

Carbs

16% (10 g)

6 g Net, 4 g Fiber

Rate

Ingredients

Servings

Espárragos verdes
150 g
Cebolla
14 piece
Ajo
0 cloves
Leche de coco
1 14 Tbsp
Zumo de limón
14 tsp
Tomillo seco
14 tsp
Huevo
2 pieces
Aceite de coco
to taste
Sal
0 pinches
Pimienta negra
0 pinches

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

50 min

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Details

Allergens

Fruta, Huevo de gallina, Cítricos

Diet

Paleo, Keto, Vegetariano

Course

Desayuno, Almuerzo, Acompañamiento, Aperitivo

Cooking equipment

Horno

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