Frittata de jamón y brócoli

Name: Frittata de jamón y brócoli
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 1
Ingredients: 2 pieces Huevo; to taste Aceite de coco; 1⁄4 piece Cebolla; 1 clove Ajo; 1 1⁄4 Tbsp Leche de coco; 1⁄4 tsp Curry en polvo; 1 1⁄2 slice Embutidos; 1⁄4 piece Brócoli

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Frittata de jamón y brócoli

También en verano disfrutamos regularmente de una deliciosa frittata.

Macros(per serving)

322Kcal

Fat

51% (19 g)

Protein

29% (23 g)

Carbs

20% (16 g)

11 g Net, 5 g Fiber

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También en verano disfrutamos regularmente de una deliciosa frittata.

Macros(per serving)

322Kcal

Fat

51% (19 g)

Protein

29% (23 g)

Carbs

20% (16 g)

11 g Net, 5 g Fiber

Rate

Ingredients

Servings

Brócoli

¹⁄₄ piece

Embutidos

1 ¹⁄₂ slice

Cebolla

¹⁄₄ piece

Ajo

1 clove

Curry en polvo

¹⁄₄ tsp

Leche de coco

1 ¹⁄₄ Tbsp

Huevo

2 pieces

Aceite de coco

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

40 min

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