Frittata de jamón y brócoli

Name: Frittata de jamón y brócoli
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 1
Ingredients: 2 pieces Huevo; to taste Aceite de coco; 1⁄4 piece Cebolla; 1 clove Ajo; 1 1⁄4 Tbsp Leche de coco; 1⁄4 tsp Curry en polvo; 1 1⁄2 slice Embutidos; 1⁄4 piece Brócoli

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Frittata de jamón y brócoli

También en verano disfrutamos regularmente de una deliciosa frittata.

Macros(per serving)

322Kcal

Fat

51% (19 g)

Protein

29% (23 g)

Carbs

20% (16 g)

11 g Net, 5 g Fiber

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También en verano disfrutamos regularmente de una deliciosa frittata.

Macros(per serving)

322Kcal

Fat

51% (19 g)

Protein

29% (23 g)

Carbs

20% (16 g)

11 g Net, 5 g Fiber

Rate

Ingredients

Servings

Brócoli

¹⁄₄ piece

Embutidos

1 ¹⁄₂ slice

Cebolla

¹⁄₄ piece

Ajo

1 clove

Curry en polvo

¹⁄₄ tsp

Leche de coco

1 ¹⁄₄ Tbsp

Huevo

2 pieces

Aceite de coco

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

40 min

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Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

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Details

Allergens

Huevo de gallina, Cerdo

Diet

Paleo, Keto

Course

Desayuno, Almuerzo, Acompañamiento

Cooking equipment

Horno

Frittata de jamón y brócoli

Frittata de jamón y brócoli

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

Go Premium to view the instructions of this and 2197 other Premium recipes.

Details

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