Ensalada italiana de atún

Name: Ensalada italiana de atún
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: to taste Sal marina celta; to taste Pimienta negra; 1⁄2 Tbsp Aceite de coco; 1⁄2 piece Calabacín; 2 Tbsp Albahaca fresca; 2 Tbsp Perejil fresco; 2 Tbsp Aceite de oliva (extra virgen); 1 Tbsp Zumo de limón; 20 g Rúcula; 50 g Aceitunas verdes; 1 piece Filete de atún

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Ensalada italiana de atún

Marinka Bil

Macros(per serving)

572Kcal

Fat

65% (42 g)

Protein

29% (41 g)

Carbs

6% (8 g)

3 g Net, 5 g Fiber

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Macros(per serving)

572Kcal

Fat

65% (42 g)

Protein

29% (41 g)

Carbs

6% (8 g)

3 g Net, 5 g Fiber

Rate

Ingredients

Servings

Filete de atún

1 piece

Aceite de coco

¹⁄₂ Tbsp

Pimienta negra

to taste

Sal marina celta

to taste

Calabacín

¹⁄₂ piece

Rúcula

20 g

Aceitunas verdes

50 g

Perejil fresco

2 Tbsp

Albahaca fresca

2 Tbsp

Aceite de oliva (extra virgen)

2 Tbsp

Zumo de limón

1 Tbsp

Instructions

Difficulty

Easy

Prep time

15 min

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