Guac

Ensalada Con Frijoles

Ensalada Con Frijoles
Julie van den Kerchove
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Ensalada Con Frijoles

Julie van den Kerchove

Esta sencilla ensalada de verano con frijoles y tomate es la base perfecta para una comida rápida. La estrella de la receta es el coco asado con pimentón ahumado. Delicioso como aperitivo, bocadillo salado o toque final en platos simples como esta ensalada con frijoles y aguacate.

Macros(per serving)

324Kcal

Fat

70% (25 g)

Protein

7% (6 g)

Carbs

23% (19 g)

8 g Net, 11 g Fiber

Rate

Ingredients

Servings

Judías verdes
50 g
Lechuga romana
100 g
Tomates cherry
5 pieces
Brotes mixtos
15 g
Aguacate
12 piece
Aceite de oliva
12 Tbsp
Coco rallado
2 Tbsp
Pimentón en polvo (ahumada/o)
14 tsp
Zumo de limón
14 Tbsp
Pimienta negra
to taste
Sal marina celta
to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

15 min

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Details

Allergens

Fruta, Solanaceae, Verduras, Cítricos

Diet

Keto, Vegetariano, Vegano

Course

Almuerzo, Acompañamiento

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