Köfte con arroz Tzatziki y tomate

Name: Köfte con arroz Tzatziki y tomate
Yield: 1
Ingredients: to taste Pimienta negra; 1⁄2 piece Cebolla; 100 g Carne picada; 1⁄4 tsp Pimentón en polvo; 50 g Tomates en dados (lata); 200 g Coliflor (arroz); 1 Tbsp Perejil fresco; 1 1⁄2 Tbsp Aceite de oliva; to taste Sal; 1 tsp Tomillo fresco; 1 pinch Escamas de chile; 1 1⁄2 Tbsp Tatziki (keto)

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Köfte con arroz Tzatziki y tomate

Macros(per serving)

545Kcal

Fat

64% (39 g)

Protein

21% (28 g)

Carbs

15% (21 g)

15 g Net, 6 g Fiber

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Macros(per serving)

545Kcal

Fat

64% (39 g)

Protein

21% (28 g)

Carbs

15% (21 g)

15 g Net, 6 g Fiber

Rate

Ingredients

Servings

Carne picada

100 g

Tomillo fresco

1 tsp

Pimentón en polvo

¹⁄₄ tsp

Escamas de chile

1 pinch

Perejil fresco

1 Tbsp

Aceite de oliva

1 ¹⁄₂ Tbsp

Tatziki (keto)

1 ¹⁄₂ Tbsp

Coliflor (arroz)

200 g

Cebolla

¹⁄₂ piece

Tomates en dados (lata)

50 g

Sal

to taste

Pimienta negra

to taste

Instructions

Difficulty

Easy

Prep time

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