Barritas energéticas de Tonny's con superalimentos

Name: Barritas energéticas de Tonny's con superalimentos
Prep time: 130 min
Total time: 130 min
Yield: 1
Ingredients: 5 g Coco rallado; 1⁄4 Tbsp Pasta de Almendra; 5 g Nueces; 10 g Aceite de coco; 15 g Semillas de sésamo; 1⁄4 Tbsp Semilla de chía; 5 g Avellanas; 5 g Uvas pasas; 5 g Bayas de Goji; 1 tsp Sirope de arce

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Barritas energéticas de Tonny's con superalimentos

Marinka Bil

Macros(per serving)

249Kcal

Fat

70% (19 g)

Protein

6% (4 g)

Carbs

24% (15 g)

11 g Net, 4 g Fiber

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Macros(per serving)

249Kcal

Fat

70% (19 g)

Protein

6% (4 g)

Carbs

24% (15 g)

11 g Net, 4 g Fiber

Rate

Ingredients

Servings

Piezas15

Aceite de coco

10 g

Pasta de Almendra

¹⁄₄ Tbsp

Sirope de arce

1 tsp

Semillas de sésamo

15 g

Semilla de chía

¹⁄₄ Tbsp

Uvas pasas

5 g

Bayas de Goji

5 g

Nueces

5 g

Avellanas

5 g

Coco rallado

5 g

Instructions

Difficulty

Easy

Prep time

2 hr 10 min

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