Brochetas de pollo con adobo de hierbas

Name: Brochetas de pollo con adobo de hierbas
Prep time: 20 min
Cook time: 240 min
Total time: 260 min
Yield: 1
Ingredients: 1⁄2 Tbsp Aceite de coco; 1 piece Cebolla; 1⁄2 piece Pimiento rojo (dulce); 125 g Pechuga de pollo; to taste Pimienta negra; 1 clove Ajo; 1⁄4 tsp Comino molido (molido/a); 1⁄4 tsp Pimentón en polvo; 5 g Cilantro fresco; 5 g Perejil fresco; 2 Tbsp Aceite de oliva (extra virgen); 1 1⁄2 Tbsp Zumo de limón; to taste Sal

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Brochetas de pollo con adobo de hierbas

Marinka Bil

Macros(per serving)

580Kcal

Fat

71% (46 g)

Protein

19% (28 g)

Carbs

10% (14 g)

11 g Net, 3 g Fiber

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Macros(per serving)

580Kcal

Fat

71% (46 g)

Protein

19% (28 g)

Carbs

10% (14 g)

11 g Net, 3 g Fiber

Rate

Ingredients

Servings

Brochetas de pollo

Pechuga de pollo

125 g

Cebolla

1 piece

Pimiento rojo (dulce)

¹⁄₂ piece

Aceite de coco

¹⁄₂ Tbsp

Adobo

Cilantro fresco

5 g

Perejil fresco

5 g

Ajo

1 clove

Aceite de oliva (extra virgen)

2 Tbsp

Zumo de limón

1 ¹⁄₂ Tbsp

Pimentón en polvo

¹⁄₄ tsp

Comino molido (molido/a)

¹⁄₄ tsp

Pimienta negra

to taste

Sal

to taste

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

4 hr 0 min

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