Carne picada con brócoli

Name: Carne picada con brócoli
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: to taste Sal marina celta; to taste Pimienta negra; 1⁄2 Tbsp Aceite de coco; 1⁄2 piece Cebolla; 150 g Carne picada; 1⁄2 tsp Orégano seco; 1⁄4 tsp Ajo en polvo; 1⁄2 tsp Romero seco; 1⁄2 piece Brócoli; 1⁄4 piece Calabaza

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Carne picada con brócoli

Marinka Bil

Macros(per serving)

573Kcal

Fat

42% (27 g)

Protein

28% (40 g)

Carbs

30% (43 g)

33 g Net, 10 g Fiber

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Macros(per serving)

573Kcal

Fat

42% (27 g)

Protein

28% (40 g)

Carbs

30% (43 g)

33 g Net, 10 g Fiber

Rate

Ingredients

Servings

Aceite de coco

¹⁄₂ Tbsp

Cebolla

¹⁄₂ piece

Carne picada

150 g

Brócoli

¹⁄₂ piece

Calabaza

¹⁄₄ piece

Orégano seco

¹⁄₂ tsp

Romero seco

¹⁄₂ tsp

Ajo en polvo

¹⁄₄ tsp

Sal marina celta

to taste

Pimienta negra

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

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