Ensalada César Saludable
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Ensalada César Saludable
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Macros(per serving)
599Kcal
Fat
63% (42 g)
Protein
26% (39 g)
Carbs
11% (16 g)
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Macros(per serving)
599Kcal
Fat
63% (42 g)
Protein
26% (39 g)
Carbs
11% (16 g)
Rate
Ingredients
Servings
Para la ensalada
Lechuga romana
75 gContramuslos de pollo
150 gHuevo
1 pieceAlcaparras
2 TbspQueso curado (rallado)
15 gPimienta negra
to tasteSal marina celta
to tasteTomates
1 piecePepino
1⁄4 piecePara el aderezo:
Yogur
25 gMostaza amarilla
1⁄2 tspAceite de oliva (extra virgen)
1⁄2 TbspPerejil fresco
1⁄4 TbspCebollino fresco
1⁄4 TbspLima (zumo)
1⁄4 piecePimienta negra
to tasteSal marina celta
to tasteInstructions
Difficulty
Normal
Prep time
20 min
Cook time
10 min
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Details
Allergens
Leche de vaca, Solanaceae, Lactosa, Mostaza, Huevo de gallina, CítricosDiet
Mediterránea, SirtfoodCourse
Almuerzo, Cena, Acompañamiento