Chirivías crujientes con semillas de amapola

Name: Chirivías crujientes con semillas de amapola
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 1
Ingredients: 1⁄4 tsp Miel; 0 tsp Sal marina celta; 1⁄4 Tbsp Aceite de coco; 1⁄4 Tbsp Polvo de Arrurruz; 170 g Chirivía; 1⁄2 Tbsp Copos de levadura; 1⁄4 Tbsp Semilla de amapola

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Chirivías crujientes con semillas de amapola

Marinka Bil

Macros(per serving)

194Kcal

Fat

19% (4 g)

Protein

8% (4 g)

Carbs

73% (36 g)

27 g Net, 9 g Fiber

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Macros(per serving)

194Kcal

Fat

19% (4 g)

Protein

8% (4 g)

Carbs

73% (36 g)

27 g Net, 9 g Fiber

Rate

Ingredients

Servings

Chirivía

170 g

Aceite de coco

¹⁄₄ Tbsp

Miel

¹⁄₄ tsp

Polvo de Arrurruz

¹⁄₄ Tbsp

Sal marina celta

0 tsp

Copos de levadura

¹⁄₂ Tbsp

Semilla de amapola

¹⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

40 min

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