Curry suave de la olla de cocción lenta

Name: Curry suave de la olla de cocción lenta
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 1
Ingredients: 1⁄2 tsp Canela; to taste Pimienta negra; 1⁄2 piece Cebolla; 2 cloves Ajo; 2 Tbsp Cilantro fresco; 1⁄2 Tbsp Curry en polvo; to taste Sal; 150 g Ternera en dados para estofado; 200 g Calabaza butternut; 40 g Manteca de coco; 1⁄4 tsp Raíz de galanga molida

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Curry suave de la olla de cocción lenta

Marinka Bil

Macros(per serving)

582Kcal

Fat

48% (32 g)

Protein

27% (39 g)

Carbs

25% (36 g)

28 g Net, 8 g Fiber

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Macros(per serving)

582Kcal

Fat

48% (32 g)

Protein

27% (39 g)

Carbs

25% (36 g)

28 g Net, 8 g Fiber

Rate

Ingredients

Servings

Cebolla

¹⁄₂ piece

Calabaza butternut

200 g

Ternera en dados para estofado

150 g

Ajo

2 cloves

Curry en polvo

¹⁄₂ Tbsp

Canela

¹⁄₂ tsp

Raíz de galanga molida

¹⁄₄ tsp

Manteca de coco

40 g

Pimienta negra

to taste

Sal

to taste

Cilantro fresco

2 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

8 hr 0 min

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