Desayuno quiche

Name: Desayuno quiche
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1
Ingredients: 2 pieces Huevo; to taste Pimienta negra; 1⁄4 piece Cebolla; 50 g Espinacas; 50 g Cintas de Bacon; 100 g Chirivía; 1⁄2 Tbsp Piñones

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Desayuno quiche

Marinka Bil

Macros(per serving)

467Kcal

Fat

60% (31 g)

Protein

20% (23 g)

Carbs

20% (23 g)

16 g Net, 7 g Fiber

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Macros(per serving)

467Kcal

Fat

60% (31 g)

Protein

20% (23 g)

Carbs

20% (23 g)

16 g Net, 7 g Fiber

Rate

Ingredients

Servings

Cintas de Bacon

50 g

Cebolla

¹⁄₄ piece

Chirivía

100 g

Espinacas

50 g

Huevo

2 pieces

Pimienta negra

to taste

Piñones

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

25 min

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