Ensalada de atún y espárragos

Name: Ensalada de atún y espárragos
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄2 piece Mango; 2 Tbsp Mayonesa; 120 g Atún (lata); 100 g Espárragos verdes

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Ensalada de atún y espárragos

Marinka Bil

4.3

(1)

Macros(per serving)

473Kcal

Fat

47% (25 g)

Protein

27% (32 g)

Carbs

26% (31 g)

26 g Net, 5 g Fiber

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Macros(per serving)

473Kcal

Fat

47% (25 g)

Protein

27% (32 g)

Carbs

26% (31 g)

26 g Net, 5 g Fiber

Rate

Ingredients

Servings

Atún (lata)

120 g

Mayonesa

2 Tbsp

Mango

¹⁄₂ piece

Espárragos verdes

100 g

Instructions

Difficulty

Normal

Prep time

20 min

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