Ensalada de chucrut con gambas

Name: Ensalada de chucrut con gambas
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: to taste Pimienta negra; 1⁄4 Tbsp Aceite de coco; 1⁄2 Tbsp Perejil fresco; 1 1⁄2 Tbsp Aceite de oliva (extra virgen); to taste Sal; 125 g Chucrut; 1⁄2 Tbsp Salvia fresca; 250 g Calabaza; 100 g Crustáceos, gamba; 65 g Castañas peladas (cocido)

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Ensalada de chucrut con gambas

Marinka Bil

Macros(per serving)

502Kcal

Fat

48% (27 g)

Protein

20% (25 g)

Carbs

32% (40 g)

35 g Net, 5 g Fiber

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Macros(per serving)

502Kcal

Fat

48% (27 g)

Protein

20% (25 g)

Carbs

32% (40 g)

35 g Net, 5 g Fiber

Rate

Ingredients

Servings

Calabaza

250 g

Aceite de coco

¹⁄₄ Tbsp

Sal

to taste

Pimienta negra

to taste

Chucrut

125 g

Perejil fresco

¹⁄₂ Tbsp

Salvia fresca

¹⁄₂ Tbsp

Crustáceos, gamba

100 g

Aceite de oliva (extra virgen)

1 ¹⁄₂ Tbsp

Castañas peladas (cocido)

65 g

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

20 min

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