Ensalada verde con aderezo de calabaza

Name: Ensalada verde con aderezo de calabaza
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 2 Tbsp Almendras; 2 pieces Huevo; to taste Pimienta negra; 1⁄2 piece Limón (el zumo); 1 1⁄2 Tbsp Aceite de oliva (extra virgen); to taste Sal; 20 g Rúcula; 1⁄2 piece Brócoli; 90 g Calabaza; 1 Tbsp Tahini

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Ensalada verde con aderezo de calabaza

Marinka Bil

Macros(per serving)

662Kcal

Fat

64% (47 g)

Protein

16% (27 g)

Carbs

20% (33 g)

22 g Net, 11 g Fiber

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Macros(per serving)

662Kcal

Fat

64% (47 g)

Protein

16% (27 g)

Carbs

20% (33 g)

22 g Net, 11 g Fiber

Rate

Ingredients

Servings

Calabaza

90 g

Brócoli

¹⁄₂ piece

Huevo

2 pieces

Rúcula

20 g

Almendras

2 Tbsp

Aceite de oliva (extra virgen)

1 ¹⁄₂ Tbsp

Tahini

1 Tbsp

Limón (el zumo)

¹⁄₂ piece

Pimienta negra

to taste

Sal

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

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