Estofado de cordero indio

Name: Estofado de cordero indio
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Yield: 1
Ingredients: to taste Sal marina celta; to taste Pimienta negra; 1⁄2 Tbsp Aceite de coco; 1⁄2 piece Cebolla; 1 clove Ajo; 1⁄4 tsp Comino molido; 1 1⁄4 Tbsp Cilantro fresco; 1 1⁄4 Tbsp Hierbabuena fresca; 15 g Pistachos; 0.8 cm Cúrcuma fresca; 1⁄4 piece Calabaza; 35 g Albaricoque seco; 1 piece Hoja de Laurel; 1⁄2 piece Canela en rama; 150 g Carne para estofado de cordero

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Estofado de cordero indio

Marinka Bil

Macros(per serving)

555Kcal

Fat

34% (21 g)

Protein

27% (38 g)

Carbs

39% (53 g)

46 g Net, 7 g Fiber

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Macros(per serving)

555Kcal

Fat

34% (21 g)

Protein

27% (38 g)

Carbs

39% (53 g)

46 g Net, 7 g Fiber

Rate

Ingredients

Servings

Aceite de coco

¹⁄₂ Tbsp

Cebolla

¹⁄₂ piece

Ajo

1 clove

Carne para estofado de cordero

150 g

Hoja de Laurel

1 piece

Cúrcuma fresca

0.8 cm

Comino molido

¹⁄₄ tsp

Canela en rama

¹⁄₂ piece

Albaricoque seco

35 g

Pimienta negra

to taste

Sal marina celta

to taste

Calabaza

¹⁄₄ piece

Pistachos

15 g

Hierbabuena fresca

1 ¹⁄₄ Tbsp

Cilantro fresco

1 ¹⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

4 hr 0 min

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