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Hamburguesas caseras con ensalada fresca

Hamburguesas caseras con ensalada fresca
Marinka Bil
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Hamburguesas caseras con ensalada fresca

Marinka Bil

Macros(per serving)

581Kcal

Fat

74% (48 g)

Protein

19% (27 g)

Carbs

7% (10 g)

7 g Net, 3 g Fiber

Rate

Ingredients

Servings

Carne picada
125 g
Pimienta negra
to taste
Sal
to taste
Aceite de coco
12 Tbsp
Apio
1 stalk
Endivias
12 piece
Aceitunas negras
50 g
Alcaparras
1 Tbsp
Hierbas griegas
Orégano seco
1 pinch
Tomillo seco
1 pinch
Perejil plano
0 tsp
Canela
1 pinch
Ajo en polvo
1 pinch
Cebolla en polvo
1 pinch
Polvo de chile
1 pinch
Comino molido
1 pinch
Aderezo
Aceite de oliva
1 12 Tbsp
Zumo de limón
12 Tbsp
Filete de Anchoa
1 piece
Tomillo seco
14 tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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Details

Allergens

Fruta, Solanaceae, Apio, Pescado, Cítricos

Diet

Paleo, Keto, Sirtfood

Course

Cena

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