Hamburguesas dulces de manzana y espinacas

Name: Hamburguesas dulces de manzana y espinacas
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Ingredients: 1 piece Huevo; 1 Tbsp Aceite de coco; 1⁄4 piece Cebolla (picado fino.); 1⁄4 tsp Comino molido; 50 g Espinacas; 125 g Batata (Pelada/o y cortada/o en cubitos); 1⁄4 tsp Sal; 1⁄4 tsp Tomillo seco; 1 1⁄4 Tbsp Harina de castaña

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Hamburguesas dulces de manzana y espinacas

Marinka Bil

Macros(per serving)

319Kcal

Fat

45% (16 g)

Protein

10% (8 g)

Carbs

45% (37 g)

31 g Net, 6 g Fiber

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Macros(per serving)

319Kcal

Fat

45% (16 g)

Protein

10% (8 g)

Carbs

45% (37 g)

31 g Net, 6 g Fiber

Rate

Ingredients

Servings

Batata (Pelada/o y cortada/o en cubitos)

125 g

Espinacas

50 g

Cebolla (picado fino.)

¹⁄₄ piece

Huevo

1 piece

Harina de castaña

1 ¹⁄₄ Tbsp

Tomillo seco

¹⁄₄ tsp

Comino molido

¹⁄₄ tsp

Sal

¹⁄₄ tsp

Aceite de coco

1 Tbsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

30 min

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