Harina de avena india

Name: Harina de avena india
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 1
Ingredients: 1 Tbsp Coco rallado; 40 g Zanahoria; 125 ml Leche de coco; 1⁄4 piece Mango; 1⁄2 Tbsp Semillas de sésamo; 1⁄4 tsp Vainilla en polvo; 1⁄4 piece Cabello de ángel

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Harina de avena india

Marinka Bil

Macros(per serving)

433Kcal

Fat

52% (25 g)

Protein

6% (7 g)

Carbs

42% (45 g)

36 g Net, 9 g Fiber

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Macros(per serving)

433Kcal

Fat

52% (25 g)

Protein

6% (7 g)

Carbs

42% (45 g)

36 g Net, 9 g Fiber

Rate

Ingredients

Servings

Cabello de ángel

¹⁄₄ piece

Zanahoria

40 g

Mango

¹⁄₄ piece

Leche de coco

125 ml

Semillas de sésamo

¹⁄₂ Tbsp

Vainilla en polvo

¹⁄₄ tsp

Coco rallado

1 Tbsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

45 min

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