La ensalada de atún más sabrosa

Name: La ensalada de atún más sabrosa
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄2 piece Manzana; 1 piece Cebolletas; 1⁄2 piece Pepino; 20 g Rúcula; 20 g Uvas pasas; 100 g Atún (lata); 1 pinch Pimienta negra; 1 clove Ajo; 1⁄2 piece Aguacate; 2 3⁄4 Tbsp Aceite de oliva (extra virgen); 1 Tbsp Vinagre de Manzana; 1 1⁄2 Tbsp Perejil plano; 1 Tbsp Zumo de limón; 1⁄4 tsp Sal; 1⁄2 tsp Mostaza amarilla; 1 1⁄2 Tbsp Estragón

Back

La ensalada de atún más sabrosa

Marinka Bil

Macros(per serving)

812Kcal

Fat

62% (57 g)

Protein

15% (30 g)

Carbs

23% (46 g)

36 g Net, 10 g Fiber

Be the first to comment!

Macros(per serving)

812Kcal

Fat

62% (57 g)

Protein

15% (30 g)

Carbs

23% (46 g)

36 g Net, 10 g Fiber

Rate

Ingredients

Servings

Ensalada

Atún (lata)

100 g

Rúcula

20 g

Pepino

¹⁄₂ piece

Manzana

¹⁄₂ piece

Uvas pasas

20 g

Cebolletas

1 piece

Aderezo de aguacate

Aguacate

¹⁄₂ piece

Aceite de oliva (extra virgen)

2 ³⁄₄ Tbsp

Perejil plano

1 ¹⁄₂ Tbsp

Estragón

1 ¹⁄₂ Tbsp

Vinagre de Manzana

1 Tbsp

Zumo de limón

1 Tbsp

Mostaza amarilla

¹⁄₂ tsp

Ajo

1 clove

Sal

¹⁄₄ tsp

Pimienta negra

1 pinch

Instructions

Difficulty

Easy

Prep time

20 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.