Guac

La ensalada de atún más sabrosa

La ensalada de atún más sabrosa
Marinka Bil

La ensalada de atún más sabrosa

Marinka Bil

Macros(per serving)

812Kcal

Fat

62% (57 g)

Protein

15% (30 g)

Carbs

23% (46 g)

36 g Net, 10 g Fiber

Rate

Ingredients

Servings

Ensalada
Atún (lata)
100 g
Rúcula
20 g
Pepino
12 piece
Manzana
12 piece
Uvas pasas
20 g
Cebolletas
1 piece
Aderezo de aguacate
Aguacate
12 piece
Aceite de oliva (extra virgen)
2 34 Tbsp
Perejil plano
1 12 Tbsp
Estragón
1 12 Tbsp
Vinagre de Manzana
1 Tbsp
Zumo de limón
1 Tbsp
Mostaza amarilla
12 tsp
Ajo
1 clove
Sal
14 tsp
Pimienta negra
1 pinch

Instructions

Difficulty

Easy

Prep time

20 min

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Details

Allergens

Fruta, Mostaza, Pescado, Manzana, Cítricos

Diet

Paleo, Sirtfood

Course

Almuerzo, Cena

Cooking equipment

Batidora de vaso

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