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Mezcla de muffin de arándanos

Mezcla de muffin de arándanos
Marinka Bil

Mezcla de muffin de arándanos

Marinka Bil

Macros(per serving)

352Kcal

Fat

59% (23 g)

Protein

13% (11 g)

Carbs

28% (25 g)

22 g Net, 3 g Fiber

Rate

Ingredients

Servings

1
Muffins8
Harina de Almendra
20 g
Harina de coco
5 g
Polvo de Arrurruz
5 g
Azúcar de flor de coco
10 g
Vainilla en polvo
0 tsp
Bicarbonato
0 tsp
Canela
0 tsp
Semillas de calabaza
5 g
Arándanos rojos secos
10 g
Para terminar las magdalenas
Huevo
1 piece
Leche de coco
1 12 tsp
Aceite de coco (deritida/o)
10 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

30 min

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Details

Allergens

Frutos secos, Fruta, Huevo de gallina, Semillas

Diet

Paleo, Vegetariano

Course

Tentempié, Acompañamiento

Cooking equipment

Horno, Molde para 12 muffins

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