Muffins de huevo de atún

Name: Muffins de huevo de atún
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1
Ingredients: 1 piece Huevo; to taste Pimienta negra; 1⁄4 Tbsp Aceite de coco; 1⁄4 piece Cebolletas; to taste Sal; 0 tsp Tomillo seco; 15 g Atún (lata); 15 g Setas Shiitake

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Muffins de huevo de atún

Marinka Bil

Macros(per serving)

95Kcal

Fat

54% (6 g)

Protein

38% (9 g)

Carbs

8% (2 g)

1 g Net, 1 g Fiber

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Macros(per serving)

95Kcal

Fat

54% (6 g)

Protein

38% (9 g)

Carbs

8% (2 g)

1 g Net, 1 g Fiber

Rate

Ingredients

Servings

Muffins8

Aceite de coco

¹⁄₄ Tbsp

Setas Shiitake

15 g

Atún (lata)

15 g

Cebolletas

¹⁄₄ piece

Tomillo seco

0 tsp

Huevo

1 piece

Pimienta negra

to taste

Sal

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

25 min

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