Plato rápido de coles de Bruselas

Name: Plato rápido de coles de Bruselas
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: to taste Sal marina celta; to taste Pimienta negra; 1⁄2 Tbsp Aceite de coco; 1⁄2 piece Cebolla; 1 clove Ajo; 1⁄4 tsp Comino molido; 1⁄4 tsp Pimentón en polvo; 1⁄2 tsp Orégano seco; 250 g Coles de Bruselas; 50 g Setas Shiitake; 125 g Pollo molido

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Plato rápido de coles de Bruselas

Marinka Bil

Macros(per serving)

416Kcal

Fat

38% (18 g)

Protein

31% (32 g)

Carbs

31% (32 g)

20 g Net, 12 g Fiber

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Macros(per serving)

416Kcal

Fat

38% (18 g)

Protein

31% (32 g)

Carbs

31% (32 g)

20 g Net, 12 g Fiber

Rate

Ingredients

Servings

Aceite de coco

¹⁄₂ Tbsp

Cebolla

¹⁄₂ piece

Ajo

1 clove

Pollo molido

125 g

Setas Shiitake

50 g

Coles de Bruselas

250 g

Orégano seco

¹⁄₂ tsp

Pimentón en polvo

¹⁄₄ tsp

Comino molido

¹⁄₄ tsp

Pimienta negra

to taste

Sal marina celta

to taste

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

15 min

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