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Plum Crumble Flan - Sin gluten y sin lactosa

Plum Crumble Flan - Sin gluten y sin lactosa
Marinka Bil
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Plum Crumble Flan - Sin gluten y sin lactosa

Marinka Bil

Macros(per serving)

408Kcal

Fat

61% (27 g)

Protein

9% (9 g)

Carbs

30% (31 g)

27 g Net, 4 g Fiber

Rate

Ingredients

Servings

1
Tarta / Pastel10
El suelo
Harina de Almendra
20 g
Polvo de Arrurruz
5 g
Harina de coco
5 g
Bicarbonato
0 tsp
Vainilla en polvo
0 tsp
Sirope de arce
1 14 tsp
Ghee
12 Tbsp
Llenado
Ciruelas
40 g
Leche de coco
2 34 tsp
Huevo
1 piece
Azúcar de flor de coco
14 Tbsp
Canela
0 tsp
Capa de miga
Harina de Almendra
15 g
Polvo de Arrurruz
5 g
Vainilla en polvo
0 tsp
Sirope de arce
14 Tbsp
Ghee
14 Tbsp

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

50 min

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Details

Allergens

Frutos secos, Fruta, Huevo de gallina

Diet

Paleo, Vegetariano

Course

Tentempié, Postre

Cooking equipment

Horno, Molde para pastel (22cm)

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