Poke Bowl

Name: Poke Bowl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Cuisine: Oriental
Ingredients: 75 g Salmón ahumado; 50 g Zanahoria; 1⁄2 piece Aguacate; 1⁄4 piece Pepino; 0.5 cm Jengibre fresco; 2 Tbsp Cilantro fresco; 2 Tbsp Aceite de oliva (extra virgen); 1 tsp Semillas de sésamo; 1 Tbsp Zumo de limón; 25 g Col roja; 1⁄2 tsp Salsa de pescado; 25 g Fideos de algas marinas (kelp)

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Poke Bowl

Marinka Bil

Macros(per serving)

524Kcal

Fat

73% (42 g)

Protein

13% (17 g)

Carbs

14% (18 g)

10 g Net, 8 g Fiber

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Macros(per serving)

524Kcal

Fat

73% (42 g)

Protein

13% (17 g)

Carbs

14% (18 g)

10 g Net, 8 g Fiber

Rate

Ingredients

Servings

Fideos de algas marinas (kelp)

25 g

Zanahoria

50 g

Col roja

25 g

Pepino

¹⁄₄ piece

Aguacate

¹⁄₂ piece

Cilantro fresco

2 Tbsp

Salmón ahumado

75 g

Aceite de oliva (extra virgen)

2 Tbsp

Zumo de limón

1 Tbsp

Jengibre fresco

0.5 cm

Salsa de pescado

¹⁄₂ tsp

Semillas de sésamo

1 tsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

20 min

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