Pollo al curry suave

Name: Pollo al curry suave
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 1⁄2 Tbsp Aceite de coco; 1⁄2 piece Cebolla (Anillos/aros pequeños); 1 clove Ajo (picado); 100 ml Agua; 100 g Zanahoria (en cubos); 125 g Contramuslos de pollo (en trozos); 1⁄2 piece Brócoli (en floretes); 25 g Manteca de coco; 1⁄2 Tbsp Pasta de curry rojo

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Pollo al curry suave

Marinka Bil

Macros(per serving)

664Kcal

Fat

60% (44 g)

Protein

19% (31 g)

Carbs

21% (35 g)

25 g Net, 10 g Fiber

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Macros(per serving)

664Kcal

Fat

60% (44 g)

Protein

19% (31 g)

Carbs

21% (35 g)

25 g Net, 10 g Fiber

Rate

Ingredients

Servings

Aceite de coco

¹⁄₂ Tbsp

Cebolla (Anillos/aros pequeños)

¹⁄₂ piece

Ajo (picado)

1 clove

Contramuslos de pollo (en trozos)

125 g

Brócoli (en floretes)

¹⁄₂ piece

Zanahoria (en cubos)

100 g

Pasta de curry rojo

¹⁄₂ Tbsp

Manteca de coco

25 g

Agua

100 ml

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

20 min

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