Pollo con corteza de coco

Name: Pollo con corteza de coco
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 piece Huevo; to taste Pimienta negra; 1 1⁄2 Tbsp Aceite de coco; 1⁄2 tsp Comino molido; 1⁄2 tsp Pimentón en polvo; 15 g Harina de coco; 200 g Pechuga de pollo; 3⁄4 tsp Ajo en polvo; 1⁄2 Tbsp Tomillo seco; 1⁄4 tsp Escamas de chile

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Pollo con corteza de coco

Marinka Bil

Macros(per serving)

643Kcal

Fat

62% (44 g)

Protein

30% (49 g)

Carbs

8% (13 g)

7 g Net, 6 g Fiber

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Macros(per serving)

643Kcal

Fat

62% (44 g)

Protein

30% (49 g)

Carbs

8% (13 g)

7 g Net, 6 g Fiber

Rate

Ingredients

Servings

Pechuga de pollo

200 g

Harina de coco

15 g

Pimentón en polvo

¹⁄₂ tsp

Ajo en polvo

³⁄₄ tsp

Comino molido

¹⁄₂ tsp

Tomillo seco

¹⁄₂ Tbsp

Escamas de chile

¹⁄₄ tsp

Pimienta negra

to taste

Huevo

1 piece

Aceite de coco

1 ¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

10 min

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