Puré de coliflor

Name: Puré de coliflor
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: to taste Pimienta negra; 1⁄4 Tbsp Ghee; 1⁄4 piece Coliflor; 120 ml Caldo; to taste Sal; 1⁄4 tsp Nuez moscada

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Puré de coliflor

Marinka Bil

Macros(per serving)

254Kcal

Fat

21% (6 g)

Protein

9% (6 g)

Carbs

70% (44 g)

38 g Net, 6 g Fiber

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Macros(per serving)

254Kcal

Fat

21% (6 g)

Protein

9% (6 g)

Carbs

70% (44 g)

38 g Net, 6 g Fiber

Rate

Ingredients

Servings

Coliflor

¹⁄₄ piece

Caldo

120 ml

Ghee

¹⁄₄ Tbsp

Nuez moscada

¹⁄₄ tsp

Pimienta negra

to taste

Sal

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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