Tortilla rellena con salsa agridulce

Name: Tortilla rellena con salsa agridulce
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1
Ingredients: 2 pieces Huevo; 1⁄4 tsp Sal marina celta; 1 Tbsp Aceite de coco; 1 Tbsp Aceite de coco; 75 g Espinacas; 1⁄2 piece Puerro; 1⁄2 piece Coliflor; 1⁄4 tsp Sal marina celta; 1 Tbsp Aceite de coco; 1⁄2 piece Cebolla; 2 cloves Ajo; 1 cm Jengibre fresco; 1⁄2 piece Mango; 1 Tbsp Vinagre de Manzana; 1⁄4 tsp Escamas de chile

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Tortilla rellena con salsa agridulce

Marinka Bil

Macros(per serving)

635Kcal

Fat

44% (31 g)

Protein

16% (26 g)

Carbs

40% (63 g)

48 g Net, 15 g Fiber

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Macros(per serving)

635Kcal

Fat

44% (31 g)

Protein

16% (26 g)

Carbs

40% (63 g)

48 g Net, 15 g Fiber

Rate

Ingredients

Servings

Tortilla:

Huevo

2 pieces

Sal marina celta

¹⁄₄ tsp

Aceite de coco

¹⁄₂ Tbsp

Llenado

Coliflor

¹⁄₂ piece

Puerro

¹⁄₂ piece

Espinacas

75 g

Aceite de coco

¹⁄₂ Tbsp

Salsa agridulce:

Cebolla

¹⁄₂ piece

Ajo

2 cloves

Jengibre fresco

1 cm

Mango

¹⁄₂ piece

Vinagre de Manzana

1 Tbsp

Sal marina celta

¹⁄₄ tsp

Aceite de coco

¹⁄₂ Tbsp

Escamas de chile

¹⁄₄ tsp

Instructions

Difficulty

Hard

Prep time

15 min

Cook time

25 min

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