Tostadas de desayuno con pollo

Name: Tostadas de desayuno con pollo
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄2 Tbsp Aceite de coco; 75 g Zanahoria; 100 g Batata; 1 1⁄2 Tbsp Perejil fresco; 1 Tbsp Semillas de calabaza; 75 g Apionabo; 125 g Pollo molido; 1⁄2 tsp Canela; 1⁄2 Tbsp Sal marina celta; 1⁄4 tsp Pimienta negra; 1⁄4 tsp Ajo en polvo; 1 tsp Cebolla en polvo; 1 tsp Salvia seca

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Tostadas de desayuno con pollo

Marinka Bil

Macros(per serving)

459Kcal

Fat

41% (21 g)

Protein

24% (28 g)

Carbs

35% (40 g)

31 g Net, 9 g Fiber

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Macros(per serving)

459Kcal

Fat

41% (21 g)

Protein

24% (28 g)

Carbs

35% (40 g)

31 g Net, 9 g Fiber

Rate

Ingredients

Servings

Aceite de coco

¹⁄₂ Tbsp

Pollo molido

125 g

Batata

100 g

Zanahoria

75 g

Apionabo

75 g

Perejil fresco

1 ¹⁄₂ Tbsp

Semillas de calabaza

1 Tbsp

Desayuno especias

Cebolla en polvo

1 tsp

Salvia seca

1 tsp

Canela

¹⁄₂ tsp

Ajo en polvo

¹⁄₄ tsp

Pimienta negra

¹⁄₄ tsp

Sal marina celta

¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

10 min

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