Vitello Tonnato Saludable

Name: Vitello Tonnato Saludable
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1⁄2 Tbsp Alcaparras; 1⁄2 Tbsp Perejil fresco; 1⁄4 Tbsp Aceite de oliva (extra virgen); 1⁄4 Tbsp Zumo de limón; 1⁄2 Tbsp Mayonesa; 15 g Rúcula; 25 g Atún (lata); 1 piece Filete de Anchoa; 50 g Prosciutto; 1 piece Huevo; to taste Sal marina celta; to taste Pimienta negra; 1⁄4 piece Limón; 1 3⁄4 Tbsp Aceite de oliva; 1⁄4 tsp Mostaza amarilla; to taste Vinagre de vino blanco

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Vitello Tonnato Saludable

Marinka Bil

Macros(per serving)

474Kcal

Fat

78% (41 g)

Protein

19% (23 g)

Carbs

3% (3 g)

2 g Net, 1 g Fiber

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Macros(per serving)

474Kcal

Fat

78% (41 g)

Protein

19% (23 g)

Carbs

3% (3 g)

2 g Net, 1 g Fiber

Rate

Ingredients

Servings

Atún (lata)

25 g

Mayonesa

¹⁄₂ Tbsp

Aceite de oliva (extra virgen)

¹⁄₄ Tbsp

Zumo de limón

¹⁄₄ Tbsp

Filete de Anchoa

1 piece

Prosciutto

50 g

Rúcula

15 g

Alcaparras

¹⁄₂ Tbsp

Perejil fresco

¹⁄₂ Tbsp

Mayonesa casera

Huevo

1 piece

Mostaza amarilla

¹⁄₄ tsp

Aceite de oliva

1 ³⁄₄ Tbsp

Limón

¹⁄₄ piece

Vinagre de vino blanco

to taste

Sal marina celta

to taste

Pimienta negra

to taste

Instructions

Difficulty

Easy

Prep time

10 min

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