Mini frittata de batata

Name: Mini frittata de batata
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 2 pieces Huevo; to taste Pimienta negra; 45 g Batata; 3⁄4 Tbsp Leche de coco; to taste Sal; 1⁄4 Tbsp Tomillo seco

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Mini frittata de batata

Estas mini fritattas son súper versátiles, deliciosas en el desayuno / almuerzo o en el medio.

Macros(per serving)

151Kcal

Fat

47% (8 g)

Protein

24% (9 g)

Carbs

29% (11 g)

9 g Net, 2 g Fiber

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Estas mini fritattas son súper versátiles, deliciosas en el desayuno / almuerzo o en el medio.

Macros(per serving)

151Kcal

Fat

47% (8 g)

Protein

24% (9 g)

Carbs

29% (11 g)

9 g Net, 2 g Fiber

Rate

Ingredients

Servings

Batata

45 g

Huevo

2 pieces

Leche de coco

³⁄₄ Tbsp

Tomillo seco

¹⁄₄ Tbsp

Sal

to taste

Pimienta negra

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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