Panqueques de manzana con cúrcuma

Name: Panqueques de manzana con cúrcuma
Prep time: 18 min
Cook time: 10 min
Total time: 28 min
Yield: 1
Ingredients: 1⁄2 Tbsp Coco rallado; 1⁄2 piece Manzana; 1 Tbsp Nueces; 1 piece Huevo; 25 g Harina de Almendra; 2 1⁄2 Tbsp Leche de coco; 1⁄2 Tbsp Aceite de oliva; 1⁄2 Tbsp Cúrcuma seca; 1⁄4 tsp Bicarbonato

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Panqueques de manzana con cúrcuma

Macros(per serving)

449Kcal

Fat

69% (34 g)

Protein

11% (12 g)

Carbs

20% (23 g)

17 g Net, 6 g Fiber

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Macros(per serving)

449Kcal

Fat

69% (34 g)

Protein

11% (12 g)

Carbs

20% (23 g)

17 g Net, 6 g Fiber

Rate

Ingredients

Servings

Harina de Almendra

25 g

Bicarbonato

¹⁄₄ tsp

Huevo

1 piece

Leche de coco

2 ¹⁄₂ Tbsp

Aceite de oliva

¹⁄₂ Tbsp

Manzana

¹⁄₂ piece

Nueces

1 Tbsp

Coco rallado

¹⁄₂ Tbsp

Cúrcuma seca

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

18 min

Cook time

10 min

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