Peras estofadas

Name: Peras estofadas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 125 ml Agua; 0.3 cm Jengibre fresco; 125 ml Zumo de naranja (fresco); 1 piece Pera; 1⁄2 piece Clavos; 1⁄4 piece Canela en rama

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Peras estofadas

Estofado de peras sin vino y azúcares refinados, dulces sabrosos y responsables.

Macros(per serving)

177Kcal

Fat

5% (1 g)

Protein

5% (2 g)

Carbs

90% (41 g)

35 g Net, 6 g Fiber

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Estofado de peras sin vino y azúcares refinados, dulces sabrosos y responsables.

Macros(per serving)

177Kcal

Fat

5% (1 g)

Protein

5% (2 g)

Carbs

90% (41 g)

35 g Net, 6 g Fiber

Rate

Ingredients

Servings

Zumo de naranja (fresco)

125 ml

Agua

125 ml

Jengibre fresco

0.3 cm

Pera

1 piece

Clavos

¹⁄₂ piece

Canela en rama

¹⁄₄ piece

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

30 min

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