Guac

Plato de horno con espinacas y berenjenas

Plato de horno con espinacas y berenjenas

Plato de horno con espinacas y berenjenas

Los platos al horno pueden ser una gran comida reconfortante. Este La variante paleo vegetariana es mucho más saludable (y más sabroso) que las cacerolas pesadas estándar que obtienes tal vez solía hacerlo.

Macros(per serving)

269Kcal

Fat

57% (17 g)

Protein

15% (10 g)

Carbs

28% (19 g)

12 g Net, 7 g Fiber

Rate

Ingredients

Servings

Berenjena
14 piece
Cebolla
12 piece
Aceite de oliva
34 Tbsp
Espinacas (fresco)
115 g
Tomates
1 piece
Huevo
1 piece
Leche de Almendra
3 tsp
Zumo de limón
12 tsp
Harina de Almendra
1 Tbsp
Sal
to taste
Pimienta negra
to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

40 min

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Details

Allergens

Frutos secos, Fruta, Solanaceae, Huevo de gallina, Cítricos

Diet

Paleo, Keto, Vegetariano, Sirtfood

Course

Almuerzo, Cena, Acompañamiento

Cooking equipment

Parrilla, Horno

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