Guac

Puré de coliflor con ajo

Puré de coliflor con ajo

Puré de coliflor con ajo

3.8

(1)

Este puré de coliflor con ajo es una guarnición Paleo súper simple pero increíblemente sabrosa. Con este puré de coliflor, puede reemplazar fácilmente la papa (dulce) en sus platos. Un delicioso puré que combina perfectamente con diferentes carnes / pescados / pollo y verduras.

Macros(per serving)

138Kcal

Fat

45% (7 g)

Protein

14% (5 g)

Carbs

41% (14 g)

9 g Net, 5 g Fiber

Rate

Ingredients

Servings

Coliflor
14 piece
Cebolla
14 piece
Ajo
1 clove
Aceite de coco
14 Tbsp
Aceite de oliva
14 Tbsp
Sal
to taste
Pimienta negra
to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

15 min

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Details

Diet

Paleo, Vegetariano, Vegano, Sirtfood

Course

Acompañamiento

Cooking equipment

Batidora de brazo

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