Puré de zanahoria y coliflor

Name: Puré de zanahoria y coliflor
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: to taste Pimienta negra; 0 cloves Ajo; 1 piece Zanahoria; 1⁄4 piece Coliflor; 1⁄4 tsp Curry en polvo; 0 pinches Sal; 1⁄4 Tbsp Mantequilla sin sal

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Puré de zanahoria y coliflor

Haga un puré de zanahoria y coliflor para variar, lleno de verduras.

Macros(per serving)

136Kcal

Fat

20% (3 g)

Protein

18% (6 g)

Carbs

62% (21 g)

13 g Net, 8 g Fiber

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Haga un puré de zanahoria y coliflor para variar, lleno de verduras.

Macros(per serving)

136Kcal

Fat

20% (3 g)

Protein

18% (6 g)

Carbs

62% (21 g)

13 g Net, 8 g Fiber

Rate

Ingredients

Servings

Coliflor

¹⁄₄ piece

Zanahoria

1 piece

Mantequilla sin sal

¹⁄₄ Tbsp

Curry en polvo

¹⁄₄ tsp

Ajo

0 cloves

Sal

0 pinches

Pimienta negra

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

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Details

Allergens

Leche de vaca, Lactosa

Diet

Paleo, Vegetariano

Course

Cena, Acompañamiento

Cooking equipment

Robot de cocina

Puré de zanahoria y coliflor

Puré de zanahoria y coliflor

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

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Details

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