Salsa de carne picada de hinojo con zoodles

Name: Salsa de carne picada de hinojo con zoodles
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1
Ingredients: 1⁄2 Tbsp Aceite de coco; 1⁄2 piece Cebolla; 1 clove Ajo; 1⁄2 Tbsp Tomate concentrado; 1 piece Calabacín; 100 g Tomates en dados (lata); 2 1⁄2 Tbsp Caldo de pollo; 1⁄2 piece Bulbo de hinojo; 100 g Carne picada de cerdo y ternera; 1⁄2 tsp Semillas de hinojo

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Salsa de carne picada de hinojo con zoodles

Esta comida se completa con una ensalada fresca al lado.

Macros(per serving)

462Kcal

Fat

52% (27 g)

Protein

25% (29 g)

Carbs

23% (26 g)

17 g Net, 9 g Fiber

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Esta comida se completa con una ensalada fresca al lado.

Macros(per serving)

462Kcal

Fat

52% (27 g)

Protein

25% (29 g)

Carbs

23% (26 g)

17 g Net, 9 g Fiber

Rate

Ingredients

Servings

Calabacín

1 piece

Bulbo de hinojo

¹⁄₂ piece

Cebolla

¹⁄₂ piece

Ajo

1 clove

Semillas de hinojo

¹⁄₂ tsp

Carne picada de cerdo y ternera

100 g

Tomates en dados (lata)

100 g

Tomate concentrado

¹⁄₂ Tbsp

Caldo de pollo

2 ¹⁄₂ Tbsp

Aceite de coco

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

25 min

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