Sandwich de caballa y manzana

Name: Sandwich de caballa y manzana
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 2 pieces Huevo; to taste Pimienta negra; 1⁄4 Tbsp Aceite de coco; 1⁄2 Tbsp Cebollino fresco (picado); to taste Sal; 40 g Caballa ahumada; 1⁄4 tsp Estragón; 1⁄2 piece Manzana Granny Smith

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Sandwich de caballa y manzana

Por supuesto, no comemos pan en la dieta paleo. Una manzana desplegada de manera inteligente funciona muy bien en este caso como reemplazo.

Macros(per serving)

285Kcal

Fat

55% (17 g)

Protein

27% (19 g)

Carbs

18% (13 g)

10 g Net, 3 g Fiber

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Por supuesto, no comemos pan en la dieta paleo. Una manzana desplegada de manera inteligente funciona muy bien en este caso como reemplazo.

Macros(per serving)

285Kcal

Fat

55% (17 g)

Protein

27% (19 g)

Carbs

18% (13 g)

10 g Net, 3 g Fiber

Rate

Ingredients

Servings

Manzana Granny Smith

¹⁄₂ piece

Huevo

2 pieces

Aceite de coco

¹⁄₄ Tbsp

Cebollino fresco (picado)

¹⁄₂ Tbsp

Estragón

¹⁄₄ tsp

Caballa ahumada

40 g

Sal

to taste

Pimienta negra

to taste

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

5 min

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