Guac

Sopa de pollo con tortilla

Sopa de pollo con tortilla

Sopa de pollo con tortilla

Macros(per serving)

472Kcal

Fat

54% (28 g)

Protein

18% (21 g)

Carbs

28% (33 g)

24 g Net, 9 g Fiber

Rate

Ingredients

Servings

Para los filetes de pollo
Pechuga de pollo
12 piece
Comino molido
14 Tbsp
Pimienta de cayena
14 tsp
Ajo en polvo
14 tsp
Sal
to taste
Pimienta negra
to taste
Aceite de oliva
14 Tbsp
Para la sopa
Aceite de coco
12 Tbsp
Ajo
0 cloves
Cebolla
14 piece
Pimiento rojo (dulce)
14 piece
Pimiento rojo (picante)
12 piece
Tomates en dados
100 g
Comino molido
12 tsp
Polvo de chile
14 tsp
Ajo en polvo
14 tsp
Sal
to taste
Pimienta negra
to taste
Caldo de pollo
190 ml
Lima
12 piece
Cilantro fresco
0 hands
Plátano verde
14 piece
Aguacate
12 piece

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

50 min

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Details

Allergens

Fruta, Solanaceae, Cítricos

Diet

Paleo, Sirtfood

Course

Almuerzo, Cena, Aperitivo

Cooking equipment

Horno

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