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Avena de calabacín para el almuerzo

Avena de calabacín para el almuerzo
Your Meal Planners

Avena de calabacín para el almuerzo

Your Meal Planners

4.8

(1)

Macros(per serving)

606Kcal

Fat

45% (31 g)

Protein

13% (19 g)

Carbs

42% (64 g)

50 g Net, 14 g Fiber

Rate

Ingredients

Servings

Copos de avena (sin gluten)
40 g
Leche de Almendra
200 ml
Calabacín
14 piece
Platano (madura/o)
12 piece
Canela
1 tsp
Ingredientes:
Frambuesas
1 hand
Platano
12 piece
Semillas de calabaza
1 hand
Semillas de girasol
1 hand
Nueces
1 hand

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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Details

Allergens

Frutos secos, Fruta, Semillas

Diet

Paleo, Vegetariano, Mediterránea, Sirtfood

Course

Desayuno, Almuerzo

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